Idaho Falls' premier training facility

Chat with a coach to build a plan that’s right for you.

FEELING STUCK?

Do I have time to commit? Am I fit enough to start? Can I afford this? Will I succeed? Will it be worth it? What if I don’t make it? How do I start? What if I can’t make it through a class? What about my injuries? Will people judge me? Will this be a waste of money? I’m not a “gym person”. How many days do I have to go to see results? Is this going to be hard? Will I get too bulky? Is this going to help me lose weight? Will people judge me? Will I succeed? Will it be worth it? What if I don’t make it? How do I start? Do I have time to commit? Am I fit enough to start? Can I afford this?

GOOD NEWS

We’re here to help you love working out again.

OUR Strategy

Chat with a coach

Schedule a Free Intro with one of our Kova Fitness coaches.

Start with us

Join a fitness community committed to your success.

Plan your training

Get a personalized program tailored to your needs.

Get results

Get stronger, healthier, and happier.

START Today at the best gym in Idaho Falls, ID

OUR Programs

Group Training

Our group classes are designed to deliver a great workout whether you are just beginning your fitness journey or already love working out.

Online Training

You don’t need to come into the gym to get a great workout. Work with our coaches virtually to hit your goals from the comfort of your own home.

Personal Training

Customized training based on your goals and a coach that keeps you accountable.

success stories

Olivia
Olivia
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“Small, friendly, and welcoming. The mindset and education I have learned with Kova has put me in the best shape of my life.”

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Alecia
Alecia
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“Kova Fitness is the best place to gain strength as well as confidence on your road to better health.”

“Terra is a fabulous instructor who brings relevant training material and knowledge to each workout. She is passionate about the success of each person and is energetic about teaching new techniques and new methods!”

Addy
Addy
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"Super great environment for women of all fitness levels and all ages. Terra creates a very inclusive space."

“And provides so much valuable information on how to reach your health and fitness goals (using accredited sources for info!).”

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